Stress in the workplace
Topics Include: Tackling stress at home, Risk assessment for stress, and Managing work-related stress
Are you experiencing stress in your workplace or is there a risk of it in the work that you do? Do you know how to respond appropriately – and as required by law?
Whether you are an employer or an employee suffering from work-related stress or simply want guidance for tackling stress at home, it is important that you know the causes of stress, its consequences and the actions you can take to control, manage and minimise it.
In this course, we take a deep look at stress in the workplace and the steps to take to help you (and your employer) improve your wellbeing at work. You will leave the session with a much more considered view of stress in the workplace, from considering what stress is, to looking at common causes and responses.
- Define stress, distinguish it from pressure and appreciate the prevalence of stress in society
- Identify the common causes of stress in the workplace
- Appreciate and understand the current law and professional guidance relating to workplace stress and how to implement a risk assessment for stress in the workplace
- Implement positive action to reduce stress and improve resilience
- What is work related stress?
- Preventing and managing stress – the employer’s role
- Preventing and managing stress – the employee’s role
For organisations and groups
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£30.00 Excl. VAT
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